Learn to maximize performance and enjoyment in sport by mastering strength, flexibility, and movement techniques.
These specific techniques were developed by Ceilidh Beck of Beck Athletics, using knowledge gathered over 8 years of training recreational, elite, and professional athletes of all ages and sports. Coach Ceilidh is an expert in biomechanics for endurance athletes and skill development for soccer players. Training with Beck Athletics will improve your power, endurance, movement efficiency, and reduce injury that is caused by improper movement mechanics. Learn how to create a body that will be highly functional and give you confidence and success in sport for many years to come.
Working with Ceilidh on a professional level has been great!
I've remained injury free since I started with Ceilidh over a year ago and my strength and power have increased substantially.
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